Wellness

Highlights: Articles and Stories to Discover

Tech

Improve Your Sleep: Discover the 8 Best Sleep Technologies for Gen Z

Explore the top 8 Gen Z-approved sleep trackers and technologies that enhance rest and recovery. From stylish wearables like the Oura Ring to innovative bed-side solutions like the Google Nest Hub, find the perfect device to improve your sleep quality.
Health

How Healthcare is Adapting to Meet Gen Z's Wellness Expectations

Discover how Gen Z's unique health and wellness needs are transforming the healthcare industry. From holistic approaches and mental health focus to digital accessibility, learn how healthcare providers are adapting to meet the expectations of the digital-native generation.
Sports

Unpacking the Name: The Quirky Origins of Pickleball

Discover the quirky origins of pickleballÔÇÖs name and how a simple game became a global sensation, resonating with Gen ZÔÇÖs love for fun and community.
Sports

Discover the Top Pickleball Hotspots in New York City and Beyond

Explore the best pickleball courts in New York City and beyond. From scenic parks to competitive hubs, find out where to play and join the rapidly growing community of pickleball enthusiasts.
Health

Why Gen Z is Ditching Coca-Cola for Sparkling Water

Explore why Generation Z should consider replacing Coca-Cola with carbonated water to align with their health goals and environmental values. Discover the benefits of making this switch today!
Health

Meet the Top 14 Gen Z Fitness Influencers Transforming the Wellness Scene

Discover the top 14 Gen Z fitness influencers revolutionizing the fitness industry on social media. From relatable workout routines to inspiring wellness tips, these influencers are must-follows for anyone looking to enhance their health journey with fresh and authentic content.
Curious Minds

How Long Does Alcohol Stay in Your System?

Discover how long alcohol stays in your system, the methods used to detect it, and the factors that influence alcohol metabolism.
Lifestyle

Pilates vs. Yoga: Navigating the Path to Wellness

Explore the differences between Pilates and Yoga, including their focus, benefits, and what might be the best fit for your wellness journey. Discover whether Pilates or Yoga aligns better with your health goals.